Media & News

How To Store Your SUP

There are several options for board storage based on the amount of storage space you have to work with. 

Paddleboards and Poses

No matter your skill, SUP Yoga will improve your stand-up paddleboarding skills and so much more.

Adaptive Paddling with your SUP

Uschi Hall explains how she rigs her paddleboard for adaptive paddling.

2018 HALADay Gift Guide

Looking for Holiday gift inspirations? We’ve got you covered. Find the perfect give for everyone you love.

Expert Advice on How to Buy a SUP

Like many seasonal sports, stand up paddleboarding can get pricey. What is the cheapest way to buy gear?  

Six Simple SUP Yoga Suggestions

New to SUPing? You are in for a sensational treat. Yogi Leslie Ross shares with us her six simple SUP-yoga suggestions.

How to SUP with Kids

Here are five helpful tips to create a stand-up paddle adventure that will be enjoyable for both you and your kids.

How to SUP with Pup

Want to get your furry friend out on your paddleboard? SUP with Pup instructor Maria Schultz provides a few sweet tricks for getting your dog on board (literally).   

Straight Up Pregnant

Pregnant SUPer Jacky Dusty paddled her SUP until the day before she went into labor.

Clean Run, Have Fun!

Want to push yourself and grow in the process? Try competitive SUP.

Hell or High Water: How to Read a River Gauge

Learn how to find what rivers are running, so you can make plans to SUP new runs or crush old favorites.

Extend Your Season: Cold Weather SUP Tips

If you’re not quite ready to put your board away yet, here are six cold weather paddling tips.

Building Your SUP Quiver

Just like a mechanic needs more than one wrench, the avid paddler will want to have multiple boards for a variety of water types.

Praise the Inflatable SUP!

Inflatables are perfect for those who are weekend warriors and spontaneous adventurers.

Why I Love Losing

Why not winning makes you a better paddler.

Age of Portability

No longer are hardboards the only way to go for a legit ride.

2016 HALAday Gift Guide

Looking for something special for your SUP Paddler? Our top gift recommendations to make your holiday shopping easier.  

Lessons from the GoreFest SUP Race

"There has never been a problem that I've had that wasn’t given more clarity and perspective by being on the river."

Mental Guidance for Novice Paddlers

As a beginner paddler, are you ready to lean into the discomfort of the newness and go with the flow?

Does Fear Hold Us Back?

Many people have the impression that fear and being scared are embarrassing emotions for an individual to have.